hello everybody, i really want to know wat is sthir chitt. I know it something has to do with mind being only in the present world and dosent wander in past and future, but how can one attain that, wat does it require to attain such a state, wat kind of medetation is required for it.
will be really glad if any one one of u answer my question.
thank u

hello everybody, i really want to know wat is sthir chitt. I know it something has to do with mind being only in the present world and dosent wander in past and future, but how can one attain that, wat does it require to attain such a state, wat kind of medetation is required for it.
will be really glad if any one one of u answer my question.
thank u

Note: To add an image or link in your message,<br/> use <img src="http://www.hi5.com/example.jpg"> or <a href="http://www.hi5.com/example.html">Text </a>

 Quote Original

 Watch this Topic