LIKE I SAID BEFORE, i was nt writing, bejn too busy u bejn bla aopptit ta xejn apart from trianing, diet ,cardio, work , focus and focus!!! but i have sometime. i m 6 weeks minus a day ou lolol and time has flown u daqt nar al contest ma wicci!!maaaaaaa!!i soo excited to go on stage hopefully i will be in great condiiton!!if things keep on going well ishoulkd be cause ive been changing everyday and these past 10days especially!!diet is ver very low in everything!!low cal low carbz low evertyhring imma my stomach has shrunk ans so has my apetite so i dont moanm about how hunry i am most of the time!!gieli noss zaqqoii vojta wisqq imma not to bad!!its mor ethe nergy levels and some headaches ovja!!
tranin gis great, lifting a bit less imma that shte way and im doing drops and negative and suoeprsets  ad its great!!cardio all the time lololol memx xtamel!! but im seeing so much more muscle and new ones as well and its nice discovering what uve been building!!:) theres alot of separation in the shoulders arms and the tie with the upper back, legs keep on improving!!i think they are a bit magical. ma nista xnifimhom!!!!intwercostals very nice!!lolo and abs starting to see something. my boobs have really gone down so saying a big hello to the ches tmuscle which is so beautiful i love it!!!!! ooo and veins veins veins yeeeyyy!!love em too!!i have so many more!!!wiiii  my face has also being shrinking!insomma everthing is shrinking fatwise i mean!!muscle still there and big and beautiful!!ooo muscle muscl ei love u!!(i am getting abit crazier..hint hint...diet maybe???:))chose my music and working on the dqnce routine for the contest!!posing cause theres alot to learn to be able to pose in the highest standard!!!
sue and jess are great, we all help each other and sue has been amazin gwith us!!me and jess what can i say, we ar ean aamzing team and noone can beat us heheheheheh!!we re there for each other u vera dejjem insiru aktar close and im glad we ar ei nthis adventure together!!
other people that are very speciual to me as well are of tremendous help, even by just doin gnothing major for them, foir me its somehitng great and i cherrish them so much!!these people know whio they are, no need to mention names in case.. but thanku so much to everytone and also evertone at the gyms that keep on supporting me and encouranging me and helping me and spotting me!!!hope i see u at the contest!!!hihiihi xxx